Coaching 120 minute
Description
If you are feeling stuck in your life chances are you are feeling stuck in your body as well. The body keeps score It remembers everything that has happened to you, everything you suppressed just to survive, everything you never fully dealt with or let go. It shows up in the form or pain, illnesses, heaviness in the body, anxiety, depression, skin conditions and more. As someone who has dived in to the depths of my own pain and suffering I was carrying, and still do when needed, I want to help others do the same. Facing your pain can feel so big and scary. Your little girl or boy inside may be so terrified to do it and may feel so alone in it. You may notice your body contracts when you get triggered by something. That is a trauma response, a way your body was programmed to protect yourself created from a younger age. It is stored or blocked energy that just needs to feel safe enough to move. That’s is where I come in. To hold a safe, loving, non judgemental space for the pain to come out. Holding and supporting you as needed so you can release what is surfacing and no longer serving you. I can do this in the form of coaching or in the form of doing body work while connect you to what messages the pain has for you. These appts will be for a minimum of 90 minutes or 120 minutes so not to rush the process and allow your body to unwind a it needs to. If you are wanting and ready to release is no longer serving you reach out to me at 780-554-2685 and we can set up a call and chat first so we can feel of this is a right fit and answer any questions you may have. I look forward to serving the world in this way more as this is what my soul is calling me to do for so long now ♥️
